Last week, I did a little researching on going sugar-free. I know that I may not be able to quit cold turkey, so I’m aiming for 3 days with no sugar. And I’m not into fads or diets, I just like making small changes to my eating habits that I can keep long-term. Maybe this will be one of those small changes?
Writing it on here apparently makes it feel like more of a commitment. I’ll have a small sugar-purging ceremony sometime today to throw out things in the fridge that should’ve been gone a while ago, like Funfetti frosting.
To be honest, I won’t be legitimately sugar-free. I plan to finish up the apples and oranges I have from grocery shopping two weeks ago. Perhaps I’ll try to avoid them until Thursday, though.
We’ll see what happens. I started out the day with 2 eggs, 1/3 cup of oats, and some peppers scrambled instead of my regular 2 eggs, 1/3 cup of oats and cinnamon scrambled with drizzled honey on top.
So far, so good.
Helpful links about going sugar-free: